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Understanding ADHD & ADD in children


As a parent, it's only natural to worry about your child's health and wellbeing. If you've noticed unusual behaviour in your child and are concerned they might be struggling with Attention Deficit Hyperactivity Disorder (ADHD) or Attention Deficit Disorder (ADD), you're not alone.

ADHD and ADD are common neurodevelopmental disorders that affect millions of children worldwide. While these conditions can pose significant challenges, understanding the symptoms and seeking proper diagnosis and treatment can make a world of difference for your child.

Recognising ADHD & ADD Symptoms

ADHD is characterised by persistent patterns of inattention, hyperactivity, or impulsivity that interfere with functioning or development. ADD, on the other hand, primarily involves issues with attention and concentration, without the hyperactivity component.

Children with these conditions may find it hard to focus, follow instructions, and complete tasks. They may also struggle with impulse control, causing them to act without thinking about the consequences. These symptoms can affect their academic performance, social interactions, and overall quality of life.

The Role of Cognitive Behavioural Therapy (CBT) & Rational Emotive Behavioural Therapy (REBT)

CBT and REBT are evidence-based therapies often used in the treatment of ADHD and ADD. CBT focuses on identifying and changing negative thought patterns and behaviours, while REBT emphasises understanding the link between emotions, beliefs, and behaviours.

These therapies can help children with ADHD and ADD learn to manage their symptoms more effectively. They can improve focus, reduce impulsivity, enhance social skills, and boost self-esteem—leading to a better academic performance and healthier relationships.

Utilising Renaissance Self Betterment Courses

At Renaissance Self Betterment, we offer comprehensive courses on CBT and REBT that provide parents and children with valuable tools to manage ADHD and ADD symptoms.

Our CBT course helps you understand the principles of Cognitive Behavioural Therapy and how it can be applied to ADHD and ADD. Similarly, our REBT course equips you with knowledge about Rational Emotive Behavioural Therapy and its application to these conditions.

Through these courses, you and your child can gain crucial skills for breaking down negative patterns of thinking and developing healthier, more positive behaviours.

Taking Action

If you suspect that your child may have ADHD or ADD, it's crucial to seek professional help. Early diagnosis and treatment can significantly improve your child's life quality and future prospects.

Resources like our CBT and REBT courses are here to support you, offering valuable guidance and tools to help manage ADHD and ADD symptoms effectively.

Embrace the journey of improvement and growth, and let the transformative power of understanding, therapy, and self-improvement guide your path. Together, we can help your child navigate the challenges of ADHD or ADD and lead a fulfilling, confident, and positive life.

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