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CBT For Depression, Anxiety and Phobias

CBT For Depression, Anxiety and Phobias

Regular price £62.50 GBP
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CBT, Cognitive Behavioural Therapy for Depression, Anxiety and Phobia's

We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.

This course is the perfect choice for both individuals and professional therapists looking to expand and enhance their repertoire and portfolio. Although the course alone won’t qualify you as a therapist, many of my students that are considering a career in coaching, take the course so they can advertise themselves as a professional coach that uses cutting edge Cognitive Behavioural Therapy techniques.

    CBT for Depression, Anxiety and Phobia's

    Do you suffer from depression, anxiety, phobias or panic attacks? Many of us do to some degree or another. If so, this course on CBT for depression, anxiety and phobias is exactly what you’re looking for. CBT or Cognitive Behavioural Therapy is an innovative and effective approach to psychotherapy that has helped millions of people around the world manage and overcome a wide range of issues related to unwanted thoughts, feelings and behaviours.


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    CBT For Depression, Anxiety and Phobia's

    One of the most defining features of CBT is its focus on teaching people to be their own therapists.

    The idea is not to make you dependent on years of therapy, but to teach you practical strategies and methods that you can use to deal with current problems right now, as well as to handle any future issues.

    Depression, anxiety and phobias are some of the most common mental issues that people face in everyday life, and CBT can provide you with solutions to these problems immediately. In this course we’ll look at each of these in turn and outline strategies and methods you can use in order take control of your own mental health.

    Here we’re offering a way for you to take charge of where your life is going. A way to be aware of the big and small things that happen in your life from minute to minute and day to day. We’ll address negative thought patterns, which will eliminate negative feelings and destructive behavioural patterns.

    • Example of diploma received following completion of CBT For Depression, Anxiety and Phobias


      Fully Accredited Diploma Course

      Compatible With All Devices

    • Example of CPD certificate received following completion of CBT For Depression, Anxiety and Phobias

      CPD Certificate of Attendance

      Gain CPD / CE Credits

      Full Tutor Support 365 Days

    • An example of renaissance self betterment's CPD 10 hours of credit for evidencing your learning

      Evidencing Your Learning

      This activity equates to 10
      hours of CPD

    CBT For Depression, Anxiety and Phobia's

    CBT can provide you with solutions to anxiety, phobias, panic attacks and more, producing tangible results in a very short space of time.

    How this will work in practice is that we will take a look at each type of issue. First depression, then anxiety and finally phobias. After ensuring that what issue actually involves has been made clear, we’ll look at under what circumstances each issue would qualify as something that needs serious attention. As a last step we’ll go over the aspects of CBT that you can apply all by yourself, without the need for external support or guidance.

    CBT really is an amazing versatile model that can be applied to an array of problematic symptoms, producing positive results for you, right now. Don’t suffer a moment longer, take this course and discover the magic of CBT. As with all my courses, I’m on hand to provide support, 7 days a week.

    This CBT cognitive behavioural therapy for depression, anxiety and phobias course, includes 35 downloadable resources.

    The words, you're capable of amazing things, are written creatively in black ink on white paper.

    What you'll learn.

    Use CBT to treat themselves for addressing depression.

    Use CBT to treat themselves for addressing anxiety and anxiety disorders.

    Use CBT to treat themselves for addressing various phobias.

    Use CBT to treat themselves for addressing panic attacks and agoraphobia.

    Implement tried and tested strategies and methods to eliminate negative thinking patterns.

    Implement tried and tested strategies and methods to eliminate destructive behaviours.

    Equip yourself with the tools to be your very own CBT therapist.

    Who this course is for:

    The course is perfect for people wanting to address issues such as depression, anxiety, panic attacks and phobias.

    It is ideal for those who want to take charge of their life without having to pay out for expensive therapy sessions.

    This course is for you if you want to rid yourself of negative thought processes and negative behaviours that may be restricting the quality of your life.

    • Blue logo for renaissance self betterment reviews


      It helps me in understanding the behaviours and actions in certain times. Also some times the anxiety ,worries, panics and fears experience while encountering certain events/ sometime likely to experience in future. It also helps in clarifying concepts of Depression, anxiety, panics, phobio which hinder one to conduct oneself in the society confidently. The issues of Inferiority, non confidence, lack of self worth, and a sort of incompetency to perform or do best at all levels of social, professional and economical spectrums. A good course and very valuable resources which could be used to advance my learning on CBT. ⭐⭐⭐⭐⭐

    • Blue logo for renaissance self betterment reviews

      Eve A. R.

      I appreciate you Libby Seery for bringing this course to our doorstep. CBT for Depression, Anxiety and Panic Attacks is a outstanding course to take. It is easy to follow and understand. The course provided helpful tools and handouts to enable any student to practice what we have learned.

      I believe in education , improving , upgrade our skills. I can't wait to get started on my other courses that would help me deliver an exceptional work for me and my clients ; to have a better and improve the quality of our lives for the better. Thank you.


      Exceptional Life Coaching LLC


      U.S. A. ⭐⭐⭐⭐⭐

    • Blue logo for renaissance self betterment reviews

      Mohammed T.

      Great Course Indeed!

      On a scale of 1 to 10, this course deserves more than 100.

      I feel fortunate and happy for having such a fantastic course as I have learned a great deal of valuable and applicable information.

      Through the structured techniques in this course, I have realized the existence of a significant and potential power inside our minds which can be used to live a much more healthier life.

      This course encourages me to proceed in having a professional diploma qualification and CPD accreditation as per course's granted bonus. The support I have received regarding this matter was very responsive and truly exceeded my expectations.

      So, I wanted to share my experience with you as you may benefit out of it.

      Thank you so much, Libby, for your wonderful course, great efforts and excellent support! ⭐⭐⭐⭐⭐

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    Experience a Renaissance of self-discovery and growth through our online courses in the Physical and Mental Well-Being Collection.