Yoga For Beginners
Yoga For Beginners
Yoga Online: Online Yoga Course for Beginners
We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.
This online yoga course: yoga for beginners, is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand.
Although it has been created for beginners, we believe that everyone will find this online yoga course: yoga for beginners beneficial.
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Fully Accredited Diploma Course
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CPD Certificate of Attendance
Gain CPD / CE Credits
Full Tutor Support 365 Days
Evidencing Your Learning
This activity equates to 10
hours of CPD
Yoga Course for Beginners
The course is structured and carefully crafted so that you can start with the basics of yoga and progress at your own speed.
You'll learn the terms of yoga and be introduced to a range of movements and poses, designed to bring you an enormous amount of health and well-being benefits.
Although some people prefer to practice using a yoga mat, this is not essential. In fact, you need nothing more than a shirt and shorts to get started - whatever you prefer to wear is just fine, just make sure you can move freely and are not restricted.
This online yoga course: yoga for beginners, contains a number of guided classes as well as encouraging you to compose your own bespoke yoga sequences, as you progress and become more confident. This will help keep you stimulated and motivated to adopt yoga as part of your routine.
Yoga for Beginners Online Course Overview - What you'll learn:
Benefit from all that yoga has to offer, in just 10 minutes a day.
From the comfort of your own home, you choose when to practice without having to attend expensive classes. You'll be able to compose your very own yoga sequences as well as enjoy our guided yoga classes. Be able to meditate confidently and effectively.
Have an understanding of mantras and their benefit to you. Master breathing control. With carefully crafted classes, you'll be able to enjoy a full range of yoga poses, designed to improve flexibility and posture.
Realise an inner calm as you learn to become self and body aware. Integrate yoga easily and effectively into your lifestyle and much more..
This is the first yoga class where I really felt like it was being explained hollistically. Really really enjoyable and informative. It's changing my life for the better. Thank you!! ⭐⭐⭐⭐⭐
enjoyed every bit, very informative and well guided !!! Thank you so much !!
Love the classes, great work !!! ⭐⭐⭐⭐⭐
Ever since starting my yoga practice a little over a year ago, I have been wanting to learn more. This course was PERFECT!! It allowed me to understand the true intensions of yoga, many different types of poses to perform, and how they benefit our mind, body & spirit. You're AWESOME Libby!! Thanks for all the great info! ⭐⭐⭐⭐⭐
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